author Ingrid

Name:

Ingrid

Articles:

4

Articles

• Smoothie to lose weight and purify the body. Recipes, menu of the week.
  What is a smoothie to lose weight, how to prepare it to purify the body and use it correctly. The best recipes for vegetables and fruits, a sample menu for the week: with spinach, celery, avocado, pumpkin, basil, ginger, banana, milk, oatmeal, cottage cheese.
  1 November 2023
• Egg diet for a week or express weight loss in 7 days
  Egg diet for a week, what is the essence of rapid weight loss. Rules for a weekly egg dietPermitted and prohibited products.
  31 October 2023
• Weight loss program for a month at home: training and diet
  How do you develop a monthly weight loss program at home and is it possible to accelerate weight loss without damaging your health? Learn to customize your menu and exercise program.
  23 December 2021
• How to start losing weight?
  How to correctly approach the beginning of weight loss and what to look for in the first steps? How to start losing weight with a lot of weight at home.
  18 December 2021