-
How to lose weight in the home: the main rules of losing weight (calculation of the daily calorie standard, rational diet, water use), harmful and useful products, sports.
19 September 2025
-
The essence of the drink diet.Doctors' opinion on this method of weight loss.Food principles, training rules and allowed products.Approximate menu.How to leave the diet competently.
3 September 2025
-
A difficult but quite effective Sarracene wheat diet is one of the most popular weight loss techniques.The main plus is excellent performance.
21 July 2025
-
The history of the Mediterranean diet, basic principles and scientific basis, proven health benefits, advantages and disadvantages, dietary advice and weekly menu.
31 October 2023
