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How to get rid of the extra inches around the belly? An overview of effective exercises to help slim the waist.
23 December 2021
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Do you want to lose those extra pounds? Then read the material on the watermelon diet, which will help you to say goodbye to excess weight. Everything about the watermelon diet for weight loss is described in the article.
5 July 2021
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The essence and fundamentals of proper nutrition for weight loss. A list of recommended products, an approximate menu for a week and a month, recipes for cooking.
23 December 2020
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How to lose weight in a week at home. Severe diets, not diets, other means and ways to change the diet and lose less 3-5 kg, contraindications.
23 December 2020
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Favorite diet: results and reviews from experts and users. Menu of the week, as well as analysis of pros and cons.
23 December 2020